About Me
Welcome, I'm Mary and I hope you have come here looking for the same things that I value in my life every day. I am a Wellness Coach and I can help you discover your personal strengths and support you to achieve your wellness goals.
Do you want to spend more quality time with your friends and family? Are your looking to lose weight, get fit and have more energy?
Or maybe you are at a crossroad in your life, struggling to find purpose and meaning.
Whatever your wellness goals, my role is to inspire and support you on every step of your journey to a better future.
"You are never too old to set another goal or to dream a new dream"
C.S. Lewis
My Services
Testimonials
Mary supported me to approach my wellness goals in just the right size steps, keeping me grounded and helping me test and explore my ideas. Mary’s insight, curious humour and big heart are what makes her so great at coaching!
Julie
Mary is the most fantastic coach, super supportive, continually offering encouragement and positive affirmation but also holding you to account in a highly compassionate way. Mary has helped me attain my fitness and health goals by providing me with the discipline and motivation to exercise consistently over a period of several months. This has also helped to boost my wellbeing and manage stress effectively. I would highly recommend Mary to anyone, you couldn’t get a more supportive, knowledgeable and experienced coach.
Jill
Get in Touch
Contact me directly:
Email: mary.stringer@icloud.com
Phone: 0407 004 675
Or complete the form and I will get back to you.
